What is Shadow Work?

Your shadow is the unconscious aspect of your personality that your conscious ego does not identify in itself. Shadow work is pulling your shadow to the light and integrating it into your full personality through activities like pattern recognition and trauma healing.

You can do shadow work alone, in a group or class setting, or with a Shadow Worker in one-on-one healing sessions.

I’m a Shadow Worker who has built a system that offers you all of the above. I have free resources and videos to help guide you in solitary shadow work. Join me for any of my Lives to see my personality and work. I am very raw, open, and real. I ripped my mask off and dove headfirst off the pedestal I kept myself on.

I also do a limited number of one-on-one shadow work healing sessions each month where I help you pull out your ego and examine it and fully integrate all parts of you with a full recommendation for healing with the next steps.

Finally, I have just officially launched my Shadow Work 4-Course Meal Plan. This is an 8-week series with 4 live classes where I guide you and a group of up to 18 others through a full Shadow Work healing session. These courses are so incredible because we all are learning together and I cannot express the value of having others in the room who share the same experiences and darknesses as you. You are not alone in these things. Your classmates can help unlock knowledge and healing for you just as you can for them.

Due to how the courses are set up they must be taken in order.

In the first course, I’m going to teach you about your personal Matrix, how it works to control your ego, how it creates limiting beliefs, and how you can break it. We’ll learn about all parts of your personality from ego to inner child to the higher self. There are a total of X activities in this course you will be able to use again and again for healing. 

With the first course, I also give a bonus FREE goal-setting exercise that I have been told is life-changing. You will also receive a FREE meditation led by me for meeting your spirit guide. 

Luci Lampe is a mom of 4, sexual empowerment & mindset coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.

After a 6+ year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage. 

Professionally, she draws upon her studies and certifications in neurolinguistic programming, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.

Musically, she boasts a hooking pop sound with soulful, heartfelt vocals (think: The Weeknd meets Christina and Shakira). From confident and sexually empowered to tender and emotionally vulnerable, Luci exposes her pain, desire, surrender, and courage in her music like never before.

In the first course, I’m going to teach you about your personal Matrix, how it works to control your ego, how it creates limiting beliefs, and how you can break it. We’ll learn about all parts of your personality from ego to inner child to the higher self. There are a total of X activities in this course you will be able to use again and again for healing. 

With the first course, I also give a bonus FREE goal-setting exercise that I have been told is life-changing. You will also receive a FREE meditation led by me for meeting your spirit guide. 

Luci Lampe is a mom of 4, sexual empowerment & mindset coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.

After a 6+ year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage. 

Professionally, she draws upon her studies and certifications in neurolinguistic programming, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.

Musically, she boasts a hooking pop sound with soulful, heartfelt vocals (think: The Weeknd meets Christina and Shakira). From confident and sexually empowered to tender and emotionally vulnerable, Luci exposes her pain, desire, surrender, and courage in her music like never before.

More Receipts I’m Great to Work With:

  • Wildly creative’ is the phase that comes to mind when I think about Bobbie Jo. She is a forward-thinking, resourceful and dependable. I was always amazed by her ability to command a room and get people on board with new ideas. We will greatly miss her and her scrumptious baked treats. Bobbie Jo would be an asset to any team."

    • Mara B. from Del Mar Designs
  • "Bobbie Jo has the ability to make the hardest most talented marketing team stop and rethink their whole strategy. That’s how big of a force she is. A powerhouse, that constantly thinks outside the box and eats your “good ideas” for breakfast."

    • Amy A. from Hair La Vie
  • "She pairs genius creative ideas with well thought out strategy and execution to form exciting and successful projects. She is a delight to work with and always lifting and motivating her fellow staff." 

    • Aubrey M. from Coral White

B's Asylum for the Creative

My Asylum is filled to the brim with golden advice for both the creative entrepreneur's mind and soul.